The Optimum Nutrition creatine powder helps to increase performance during high-intensity training. It contains 3.4grams of pure creatine monohydrate to increase muscle power.
- Increase your performance
- Increase muscle power
- Reduces fatigue
- Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 250-300ml of cold water or fruit juice. Then mix it up with a spoon. Can also be added to your protein, meal replacement, or weight gainer shakes.
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